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Invite gratitude and well-being into your life with short, daily writing prompts

Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them.

Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for.

Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.

Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.

With this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day.

From the Publisher

Develop an attitude of gratitude in just 5 minutes a day

Make practicing daily gratitude easy and enlightening with short prompts, quotes, and questions

Journal your way toward positivity and joy and discover the benefits of gratitude

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Customer Reviews

4.7 out of 5 stars 5,403

Price

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Version
Original Edition Updated DELUXE Edition!

Format/Details
Standard Paperback Faux Leather Cover With Rounded Corners, Lay-Flat Binding, And Ribbon Bookmark

Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ August 25, 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 132 pages
ISBN-10 ‏ : ‎ 1647397197
ISBN-13 ‏ : ‎ 978-1647397197
Item Weight ‏ : ‎ 8 ounces
Dimensions ‏ : ‎ 5.83 x 0.32 x 8.27 inches
Best Sellers Rank: #199 in Books (See Top 100 in Books) #2 in Journal Writing Self-Help #5 in Emotional Self Help #15 in Personal Transformation Self-Help
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