Price: $14.97
(as of Dec 22, 2025 22:09:34 UTC – Details)
Product description
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These beautifully hand-illustrated mindfulness cards come packed in an exquisite rustic box, making it an ideal choice for mental health gifts.
A WHOLESOME SELF CARE ITEM
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Packed lovingly as a mindfulness gift, you have the Big-3’s you need to train your mindfulness muscle:
Mindfulness tools from skillful teachers. Reflection Space in the form of a Journal. Accountability in the form of a Habit Tracker.
MINDFULNESS MEETS DAILY LIFE
“We don’t meditate to get better at meditating; we meditate to get better at life.” ~Sharon Salzberg
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Introducing Calm Mindful Life — your ultimate self-care companion: offering fun, soothing, and practical activities for relaxation, stress relief, anxiety relief, positivity, and more.
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All the activities are specifically designed to help you apply and practice mindfulness in everyday situations, all whilst keeping it fun and simple.
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WHAT’S IN THE KIT:
33 x Mindfulness Challenge Cards Pocket Journal 2 x Mindfulness Coloring Pages Habit Tracker User Manual Mindfulness Inspiration Card
WHY IS IT ONE OF BEST MENTAL HEALTH GIFTS FOR WOMEN, MEN, YOUR EMPLOYEES, OR YOU? Because:
(1) A Fun Mental Health Exercise Awaits Each Day
Look forward to a fresh empowering activity each day, cultivating mindfulness through fun and playfulness. Allow each light-touch activity to gently guide you towards a more mindful life. May each day bring a lovely surprise!
(2) You Get To Reflect On Your Mindfulness Practice
Carry your pocket-able Mindfulness Journal wherever you go, giving you the chance to pause and reflect on your mindfulness practice… Anywhere, Anytime!
(3) You Can Color Your Way To Calm
The Mindful Coloring Pages are a wonderful way to step out of our busy minds into a joyful space of color and calm. Simply grab some colored pencils to engage in a colorful relaxation!
(4) And Make Self-Care Stick
Build your daily mindfulness practice from the ground up and stick with. Studies have shown that maintaining a Habit Tracker is a simple and powerful way to turn an action into a habit.
WHAT’S MORE, A 15-DAY GRATITUDE CHALLENGE ACCOMPANIES YOUR ORDER
Gratitude is a wonderful companion to mindfulness because it invites us to slow down and notice the things we would otherwise overlook.
This Gratitude Challenge has been designed based on the current scientific understandings and best practices for gratitude, making an Attitude of Gratitude more intuitive to your mind.
It arrives in your inbox. For those receiving it as a gift, the instructions in the user manual will guide them in accessing the challenge. We hope you will enjoy it. 🙂
Pro Tip
Play it solo, or with friends, family, classmates, coworkers, meditation groups — you name it!
Also doubles as self care stocking stuffers that spread calm and joy.
😇 33 FUN & EASY WAYS TO STRESS LESS AND MORE CALM: Designed for everyone over the age of 10, this holistic anxiety and stress relief items is curated to playfully and sensitively ease you into the realm of mindfulness, meditation and self-reflection through practical application in everyday situations. Loved as mental health stocking stuffers, self care stocking stuffers, mental health gifts for women and men.
🤩 SURPRISE YOURSELF WITH A NEW JOYFUL MENTAL HEALTH EXERCISE EACH DAY: Step into each day by picking an artistically designed velvet-touch card featuring a light-touch wellness activity for slowing down, stress relief, relaxation, positivity, anxiety relief, as well as spiritual or personal growth. Along with the mental health card deck, you get a pocketable mindfulness journal, stress relief coloring pages, and a habit tracker.
🎁 MINDFULNESS GIFT THAT MAKES A GREAT GESTURE: Adorned with captivating handmade artwork, and expertly curated by mindfulness professionals, as well as produced with premium-quality materials, this self-help calm kit makes a thoughtful, cool and unique meditation gifts that’s also arty.
📕 BONUS 15-DAY GRATITUDE CHALLENGE: Gratitude is probably the lowest hanging fruit for a happier mind and joyful life. That’s why we’ve added a dedicated 15-day gratitude journey to explore alongside the mindfulness meditation cards. Fun is guaranteed. Enjoy! 🙂
💛 FOR YOU & THOSE YOU LOVE: This mindfulness tool makes meaningful self care stocking stuffers for women & men, inspirational mental health gifts for employees/coworkers, as well as mindfulness gifts for women & men.
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