Healthy and Delicious Instant Pot: Inspired...

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Vegetables to the front: We’ve flipped the traditional ratio on its head by keeping our protein portions small while making vegetables superabundant.
Embrace the fresher side of Instant Pot cooking with satisfying meals and exciting flavors to invigorate weeknight dinner.
These wholesome recipes are easy—over half ready in an hour or less—yet are anything but predictable, with options that bring a variety of flavors to the table. Cook a wide range of cuisines and ingredients with meals that will leave you feeling nourished and energized:
Steam fluffy Persian jeweled rice with pressure-poached chicken for an eye-catching dinnerPressure-cook fall-off-the-bone oxtails in an aromatic broth abundant with mustard greens to create authentic Hawaiian Oxtail SoupPoach haddock with tomatoes, escarole, and top it with crispy garlic for extra savorinessPerfectly sear chicken breasts, then pressure-cook with barley and butternut squash to create a creamy update on risottoWe indicate calories per serving on each recipe page to help you easily choose dinner for the night.
With newer models coming out every year, it’s more important than ever to understand how your Instant Pot functions. ATK has tested across a range of models to make sure you won’t have to settle for dry proteins or blown-out textures. We show you how to utilize your pot to add that crispy element, such as toasted croutons, garlic chips, and more for meals with varied textures. Plus, our intro chapter teaches you how to best troubleshoot issues to ensure that you’re getting the best out of your Instant Pot.
From the Publisher

Healthy and Delicious Instant Pot

Inspired meals with a world of flavor

Vegetables to the front

Embrace the fresher side of Instant Pot cooking with satisfying meals and exciting flavors to invigorate weeknight dinner.

Explore a world of healthful possibilities for your Instant Pot with flavorful recipes designed to excite your mealtime routine.

Utilize nutrient-dense ingredients

Deliver never-boring, foolproof dishes from across the globe and learn to make the most of your pot.

Learn to streamline multi-component meals

Streamline multi- component meals such as Salmon Niçoise Salad by cooking nearly every part at once. Leverage the sauté function to produce crispy leeks for Savory Oatmeal with Sautéed Wild Mushrooms.

75 recipes—guaranteed to work in your pot. Chicken Beef, Pork, and Lamb Seafood Vegetables and Grains Pasta and Noodles

No sacrificing flavor, no strict diets, just good-for-you eating.

Chicken

Cook up 18 chicken dishes from Chicken Noodle Soup with Shells, Tomatoes, and Zucchini, to Chipotle Chicken and Black Beans with Pickled Cabbage, to Soy Sauce Chicken with Gai Lan.

Beef, Pork, and Lamb

Explore global cuisines with recipes like Hawaiian Oxtail Soup, Pork Pozole Rojo, and Lamb Meatballs with Creamy Lemon and Feta Orzo.

Seafood

Tackle fish recipes in your Instant Pot that are sure to be a hit. Cook up New England Fish Chowder, Salmon with Ponzu-Braised Eggplant, Shrimp Jambalaya, and more!

Vegetables and Grains

In the mood for a meat-less meal? This chapter offers 16 delicious recipes that let vegetables and grains be front and center.

Publisher ‏ : ‎ America’s Test Kitchen
Publication date ‏ : ‎ October 19, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 194870370X
ISBN-13 ‏ : ‎ 978-1948703703
Item Weight ‏ : ‎ 1.44 pounds
Dimensions ‏ : ‎ 7.44 x 0.69 x 9.31 inches
Best Sellers Rank: #133,045 in Books (See Top 100 in Books) #105 in Pressure Cooker Recipes #237 in Slow Cooker Recipes (Books) #904 in Quick & Easy Cooking (Books)
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