






Price: $19.99
(as of Dec 25, 2025 11:42:45 UTC – Details)
Product description





REDUCE STRESS & OVERWHELM – A set of 45 therapist-designed cards to help you manage stress, calm anxiety and build a more positive mindset through small, daily actions.
SCIENCE BACKED TOOLS – Each card offers a tool or technique to boost your wellbeing. The pack is split across five categories: Gratitude, Kindness, Ritual, Journal and Reflection.
TRUSTED BY THOUSANDS – Therapy-inspired prompts that help you slow down, rediscover joy and make space for what really matters – living life on your own terms.
WELLBEING MADE SIMPLE – No apps, no pressure, just positive daily habits with a big impact. Every tool or technique fits easily into even the busiest routines, helping you prioritise yourself again.
HOW TO USE – Each day select a card at random and take the action stated on the card. Building the habit of making positive choices each day will help you lead a more fulfilling and happier life.







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