Really Good Stuff Guided Meditation for Healthy...

Price: $12.49
(as of Dec 27, 2025 08:33:47 UTC – Details)


Improve Focus, Calm, and Behavior with Guided Meditations! Meditation practice gives people an outlet which allows them to be in-tune with themselves. Research has shown that regular meditation practice can enhance emotion regulation skills, increase focus, attention, and improve overall behavior. At the same time meditation has been shown to reduce stress and anxiety… a proven replacement to discipline. This handy flip chart sits securely on a 5″ base. The super-sturdy, easy to turn pages are spiral bound at the top. There are 16 unique meditations included. Meditations are color coded based on whether they are movement meditations, sound meditations, mantra meditations, or visualization meditations. The flip chart is designed to have the script on one side, facing the reader, and a large graphic on the other side, for participants to focus on if needed. All meditations are easy to follow. There is a Tips page, a Table of Contents, and Meditation Pose page added for your clarity.
Package Dimensions ‏ : ‎ 17.95 x 13.82 x 0.67 inches; 2.31 Pounds
Manufacturer recommended age ‏ : ‎ 4 years and up
Item model number ‏ : ‎ 172219
Date First Available ‏ : ‎ September 15, 2022
Manufacturer ‏ : ‎ Really Good Stuff
ASIN ‏ : ‎ B0BFCT6QP4
Best Sellers Rank: #724,181 in Office Products (See Top 100 in Office Products) #7,070 in Early Childhood Education Materials
STURDY, TABLE TOP FLIP CHART: This handy flip chart sits securely on a 5″ base. The super-sturdy, easy to turn pages are spiral bound at the top.
UNIQUE MEDITATIONS: 16 unique meditations included. Meditations are color coded based on whether they are movement meditations, sound meditations, mantra meditations, or visualization meditations.
LARGE GRAPHICS: The flip chart is designed to have the script on one side, facing the reader, and a large graphic on the other side, for participants to focus on if needed.
EASY TO FOLLOW: All meditations are easy to follow. There is a Tips page, a Table of Contents, and Meditation Pose page added for your clarity.
MULTIPLE BENEFITS: Meditation is known to improve focus, behavior, self-regulation skills and more.