Somatic Therapy Cards with Exercises to Reset...

Price: $27.99
(as of Dec 19, 2025 07:24:22 UTC – Details)

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Ease tension and stress with somatic therapy cards designed to regulate your nervous system, reduce anxiety, and provide calm support in everyday life.
Practice 50+ grounding exercises, mindfulness techniques, breathwork, and gentle movement routines to reconnect with your body and restore inner balance.
Support mental health with stress-relief practices that improve focus, strengthen coping skills, and keep you grounded and confident during daily challenges.
Compact cards in a durable, portable box make it easy to use grounding, movement, and mindfulness exercises at home, work, or wherever stress relief is needed.
This deck makes a meaningful gift for stress relief, mindfulness, or therapy support. Encourage calm, grounding, and daily balance, one uplifting card at a time.