Price: $18.99
(as of Dec 29, 2025 05:03:21 UTC – Details)
From the brand
Resplendawn makes emotional and mental wellness accessible. Through thoughtfully designed card decks, we offer simple, science-backed tools that support self-care, personal growth, and resilience. Our products help people navigate emotions, build healthy habits, and find comfort in everyday moments—because small positive actions add up to brighter tomorrows.
Vagus Nerve Exercises are Here
How did we get our start?
Resplendawn began with a desire to help people feel better. We aimed to provide tools for overcoming struggles, empowering oneself, and nurturing well-being.
Our Life Coping Skills deck was our first product, designed to equip people to manage the negative events and emotions that cause pain. Next, we launched Somatic Exercises to help relieve stress and reconnect with the body. Vagus Nerve Exercises are coming soon!
Shop Somatic Cards
What makes our products unique?
Our design team researches each topic thoroughly, drawing from dozens or hundreds of diverse sources to provide the best well-being information available. We translate that research into simple actions you can take to enhance your life.
We beautifully illustrate these simplified, doable exercises and package them with a display stand and a comprehensive information booklet, equipping you with everything you need to take your next step toward better days.
COMING SOON
Mindfulness Cards
Why do we love what we do?
Our products reduce suffering and empower customers to lead happier, healthier lives. We love making that impact.
Through our work, we discover new ways to improve our own lives. It’s a privilege to create tools that help people support their well-being.
[Relieve Stress and Restore Balance] – Find relief through 70 research-based practices that activate the vagus nerve, helping you release stress, regain emotional balance, and bring comfort to your daily life—while empowering you to take charge of your well-being.
[Beginner Friendly] – Accessible for anyone, these practices meet you where you are, with simple techniques and step-by-step instructions. Each card offers clear guidance and helpful modifications, while the full guidebook provides extra tips and deeper insights to support your journey.
[Focused Routines] – Includes 15 sequence cards, each outlining a short routine to support a specific goal—such as soothing anxiety, enhancing vagal tone, or promoting restful sleep. These guided flows take the guesswork out of where to begin, helping you to start with confidence and feel the benefits faster.
[Guided by Science] – Each exercise includes clear, science background information, while the detailed guidebook offers deeper insights (e.g. polyvagal theory), practical tips, and supportive guidance.
[Keep Inspiration in Sight] – Each 3.5″ x 5″ card fits neatly in the wooden stand, keeping your favorite vagus nerve exercises visible as gentle prompts and daily reminders to support your self-care routine.
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