108 Mindfulness Cards for Coping Skills &...

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(as of Dec 18, 2025 03:31:19 UTC – Details)

Product description

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Blavvennt 5 Themed Card Sets

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Theme

Coping Skills & Emotion

Coping Skills & Emotion

Superpower and Price Game

Say What’s Hard to Say

Badass Affirmation

Target Audience

All Persons

Kids & Adults

Teenagers & Adults

Couples & Married Couples

Women

Suitable Scenarios

Regulate Emotions

Regulate emotions

Party & Game Nights

After Conflict & Cold War

Number of Cards

108 Pcs

108 Pcs

52 Pcs

54 Pcs

53 Pcs

Portable

DUAL-ACTION EMOTIONAL WELLNESS SYSTEM: Experience immediate emotional relief and long-term growth with our unique 2-deck system. Vol 1 (Coping Skills Cards) using basic skills such as breathing and senses to regulate emotions. Volume 2 (Emotional Insight Cards) guides deep self-discovery through cognitive reframing and boundary-setting prompts. Together, they create a seamless cycle: stabilize → explore → rebuild → thrive. Ideal for anxiety, stress, or burnout.
10 SCIENCE-BACKED CATEGORIES: Move beyond random affirmations! Developed with therapists, 108 cards cover 10 structured categories: RESET(body awareness), SENSE​​ (present focus), SOOTHE (self-compassion), TOOLKIT (crisis tools), REFRAME (cognitive shifts), VALIDATE (emotion naming), EXPAND (values exploration), CONNECT (relationship skills), and PAUSE (mindful transitions). Developing a professional system architecture rather than fragmented cards.
INSTANTLY APPLICABLE FOR REAL LIFE​: Each card is designed with clear, actionable steps: one action, one sentence, and a simple explanation. This’s easy to follow along without specialized knowledge. Whether you are a beginner or an experienced psychologist, our cards are easy to understand and effective. Suitable for self-help, therapy sessions or classroom activities.
GIFT-READY WITH EMOTIONAL RESONANCE​​:Elevate gifting beyond generic self-care. Vol 1 calming blue symbolizes stability; Vol 2 gentle purple evokes introspection.They are perfect gifts for self-care, mental health awareness, or emotional support. Unlike many competitors that focus solely on functionality, our cards offer a deeper emotional connection and a sense of ritual, making them a heartfelt gift for friends, family, or students.
VERSATILE USE ACROSS MULTIPLE SETTINGS​​: Therapists can use them to facilitate conversations and guide therapy sessions. Educators can incorporate them into classroom activities to teach emotional regulation. Families can use them at home for self-care and bonding. Whether you’re a professional looking for tools to support your clients or a parent seeking resources for your family, our cards are the perfect solution.

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